From Stage to Screen: My Multifaceted Journey

Hello, fabulous leaders! 🌟 I’m thrilled to share my unique journey with you. My name is Tonya and I’ve worn many hats throughout my career. As a dance theater director and choreographer, I’ve had the honor of producing shows that received recognition from the esteemed Broadway Director Will Nunziata. But that’s not all! I’ve also worked as a production coordinator and manager for some of the biggest names in the industry, including The Food Network, HGTV, Discovery Plus, TLC, and even Vogue China. My passion for storytelling extends to still photography and copywriting, where I’ve captured moments and crafted narratives that resonate deeply.
Ms. Tonya is secretly working on her first musical!

A Transformative Experience on the Film Set

While my career in dance and film has been incredibly fulfilling, a pivotal moment came when I worked on the film set for the documentary “Periodical.” This groundbreaking project, which was picked up by MSNBC Films, opened my eyes to the profound impact of menstrual health on women’s lives. Witnessing the strength and resilience of women inspired me to transition from behind the camera to the forefront of women’s empowerment. This experience ignited a passion in me to help women harness the power of their menstrual cycles to optimize their careers, relationships, and overall well-being.

The Birth of Divine Triangle Strategy and Empowered Flow Consulting​

This inspiration led to the creation of my Divine Triangle Strategy, a holistic approach that empowers women by aligning their career goals, personal growth, and health with the natural phases of their menstrual cycle. This strategy is the cornerstone of Empowered Flow Consulting, where I provide coaching and workshops designed to help women leaders thrive in male-dominated industries. My goal is to reduce turnover rates, improve job satisfaction, and create a supportive environment where women can excel. Through my work, I’ve seen firsthand how understanding and leveraging menstrual cycle awareness can lead to remarkable transformations.

Let's Connect and Empower Together

I invite you to join me on this empowering journey. Connect with me on LinkedIn to stay updated on the latest insights and tips through my Empowered Flow newsletter. Whether you’re an individual looking to optimize your life or a company aiming to enhance your wellness programs and leadership workshops, I’m here to help. Let’s partner to create a future where women leaders thrive and flourish. Reach out to collaborate on your next leadership workshop or include my career and life coaching services in your wellness program. Together, we can make a difference, one cycle at a time.

Featured in Female Entrepreneurs Magazine